What are you worried about?

Next

Can you do something about it?

YesNo

Work out what you can do.

Next

Is there something you can do about it right now?

YesNo

How about you do it right now?

Yeaah

Plan what you would do and when

Next

Let the worry go.Change Focus of Attention

Again?

Then don't worry about it.Change Focus of Attention

Again?