Emotional hygiene is being mindful of our psychological or mental health and adopting brief daily habits to monitor and address psychological wounds when we sustain them. For example, when we get a wound, we are taught that we must disinfect and treat it so that it will heal, likewise if we are devastated or wounded mentally or emotionally, we should treat it well.
Raahee app brings in a lot of features which can help you cope up with your inner problems like
Anonymously sharing your thoughts
Sharing the things you cannot share with anyone
Vent out your emotions
Tell us your worries
Raahee thinks you are not alone💜